Side-by-side comparison

UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL

Poor · 1 cup

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gUNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINALGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories17 kcal100 kcal

Protein0.42 g12.73 g

Fiber0 g0 g

Total fat1.46 g4.55 g

Saturated fat0 g2.73 g

Added sugar0 g0 g

Sodium50 mg309.09 mg

Potassium0 mg54 mg

Calcium8 mg45 mg

Iron0.15 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.