FoodScore

Side-by-side comparison

VAN CAMP'S PORK AND BEANS, SWEET ONION vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
VAN CAMP'S PORK AND BEANS, SWEET ONION
Decent · 0.5 cup
0/ 100
prepared
BUMBLE BEE RED SALMON
Good · 2.2 ONZ
Per 100gVAN CAMP'S PORK AND BEANS, SWEET ONIONBUMBLE BEE RED SALMON
Calories99.29 kcal158.73 kcal
Protein5.67 g20.63 g
Fiber6.4 g0 g
Total fat0.71 g7.94 g
Saturated fat0 g1.59 g
Added sugar1.99 g0 g
Sodium326.24 mg349.21 mg
Potassium0 mg349.21 mg
Calcium42.98 mg396.83 mg
Iron1.28 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.