FoodScore

Side-by-side comparison

VAN CAMP'S PORK AND BEANS, SWEET ONION vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
VAN CAMP'S PORK AND BEANS, SWEET ONION
Decent · 0.5 cup
0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gVAN CAMP'S PORK AND BEANS, SWEET ONIONBUMBLE BEE WILD ALASKA RED SALMON
Calories99.29 kcal158.73 kcal
Protein5.67 g20.63 g
Fiber6.4 g0 g
Total fat0.71 g7.94 g
Saturated fat0 g1.59 g
Added sugar1.99 g0 g
Sodium326.24 mg349.21 mg
Potassium0 mg349.21 mg
Calcium42.98 mg396.83 mg
Iron1.28 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.