FoodScore

Side-by-side comparison

VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ
Decent · 18 pieces (31g)
Per 100gVEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED
Calories419.35 kcal364.09 kcal
Protein6.45 g13.59 g
Fiber0 g13.59 g
Total fat12.9 g11.41 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium580.65 mg477.27 mg
Potassium354.84 mg500 mg
Calcium68.06 mg131.82 mg
Iron3 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.