Side-by-side comparison

VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ

Decent · 18 pieces (31g)

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gVEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories419.35 kcal212.12 kcal

Protein6.45 g12.09 g

Fiber0 g3 g

Total fat12.9 g6.06 g

Saturated fat0 g1.52 g

Added sugar0 g0 g

Sodium580.65 mg0 mg

Potassium354.84 mg0 mg

Calcium68.06 mg0 mg

Iron3 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.