FoodScore

Side-by-side comparison

VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ vs BABY RUTH BAR

VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ
Decent · 9 pieces (30g)
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gVEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZBABY RUTH BAR
Calories500 kcal459.46 kcal
Protein13.3 g5.41 g
Fiber0 g2.7 g
Total fat30 g21.59 g
Saturated fat3.33 g12.19 g
Added sugar0 g37.83 g
Sodium533.33 mg230 mg
Potassium506.67 mg0 mg
Calcium210 mg54.05 mg
Iron6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.