FoodScore

Side-by-side comparison

VEGA, SAVI SEED, COCOA KISSED, COCOA KISSED vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
VEGA, SAVI SEED, COCOA KISSED, COCOA KISSED
Poor · 1 ONZ
0/ 100
other
BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Good · 1 Tbsp
Per 100gVEGA, SAVI SEED, COCOA KISSED, COCOA KISSEDBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories607.14 kcal266.67 kcal
Protein21.39 g26.67 g
Fiber14.29 g0 g
Total fat42.86 g20 g
Saturated fat14.29 g6.67 g
Added sugar10 g0 g
Sodium338.93 mg1600 mg
Potassium0 mg0 mg
Calcium142.86 mg266.67 mg
Iron7.71 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.