Side-by-side comparison

VELVEETA PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA, PREMIUM SEASONINGS & GREEN PEPPER ONE PAN DINNER KITS, PHILLY CHEESESTEAK STYLE vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: VELVEETA PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA, PREMIUM SEASONINGS & GREEN PEPPER ONE PAN DINNER KITS, PHILLY CHEESESTEAK STYLE scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 1340mg per 100 g) and protein (24.2g vs 11.4g per 100 g).

0/ 100

dairy

VELVEETA PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA, PREMIUM SEASONINGS & GREEN PEPPER ONE PAN DINNER KITS, PHILLY CHEESESTEAK STYLE

Decent · 2.5 ONZ

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gVELVEETA PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA, PREMIUM SEASONINGS & GREEN PEPPER ONE PAN DINNER KITS, PHILLY CHEESESTEAK STYLEJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories314.29 kcal606.06 kcal

Protein11.4 g24.21 g

Fiber1.4 g9.09 g

Total fat10 g51.52 g

Saturated fat2.86 g10.61 g

Added sugar0 g0 g

Sodium1340 mg166.97 mg

Potassium0 mg615.15 mg

Calcium142.86 mg57.88 mg

Iron1.54 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.