FoodScore

Side-by-side comparison

VELVEETA SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
VELVEETA SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE
Decent · 1 PACKAGE
0/ 100
dairy
MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER
Good · 1 Bag
Per 100gVELVEETA SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESEMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER
Calories308.82 kcal600 kcal
Protein10.29 g6.67 g
Fiber1.5 g6.67 g
Total fat10.29 g46.67 g
Saturated fat3.68 g6.67 g
Added sugar0 g0 g
Sodium764.71 mg700 mg
Potassium191.18 mg200 mg
Calcium147.06 mg0 mg
Iron2.21 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.