FoodScore

Side-by-side comparison

VELVEETA ULTIMATE CHEESEBURGER MAC CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS ONE PAN DINNER KITS, ULTIMATE CHEESEBURGER MAC vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gVELVEETA ULTIMATE CHEESEBURGER MAC CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS ONE PAN DINNER KITS, ULTIMATE CHEESEBURGER MACGreek Yogurt Plain Whole Milk
Calories314.29 kcal0 kcal
Protein11.4 g8.78 g
Fiber1.4 g0 g
Total fat12.9 g4.39 g
Saturated fat3.57 g2.39 g
Added sugar0 g0 g
Sodium1240 mg33.76 mg
Potassium314.29 mg146.9 mg
Calcium214.29 mg110.9 mg
Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.