Side-by-side comparison

VITAL FARMS BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

VITAL FARMS BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE

Decent · 1 bar

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gVITAL FARMS BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESEGreek yogurt (plain, nonfat)

Calories235.29 kcal59 kcal

Protein11.76 g10.3 g

Fiber2.4 g0 g

Total fat12.94 g0.4 g

Saturated fat7.06 g0.1 g

Added sugar0 g0 g

Sodium541.18 mg36 mg

Potassium152.94 mg141 mg

Calcium152.94 mg110 mg

Iron1.18 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.