Side-by-side comparison

VITAL FARMS BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

VITAL FARMS BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE

Decent · 1 bar

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gVITAL FARMS BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESEJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories235.29 kcal606.06 kcal

Protein11.76 g24.21 g

Fiber2.4 g9.09 g

Total fat12.94 g51.52 g

Saturated fat7.06 g10.61 g

Added sugar0 g0 g

Sodium541.18 mg166.97 mg

Potassium152.94 mg615.15 mg

Calcium152.94 mg57.88 mg

Iron1.18 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.