Side-by-side comparison

VITAL FARMS SAUSAGE & CHEDDAR CHEESE BREAKFAST BAR WITH A CHEESE CRUST, SAUSAGE & CHEDDAR CHEESE vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

VITAL FARMS SAUSAGE & CHEDDAR CHEESE BREAKFAST BAR WITH A CHEESE CRUST, SAUSAGE & CHEDDAR CHEESE

Decent · 1 bar

0/ 100

dairy

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Good · 1 Cup

Per 100gVITAL FARMS SAUSAGE & CHEDDAR CHEESE BREAKFAST BAR WITH A CHEESE CRUST, SAUSAGE & CHEDDAR CHEESEAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Calories223.53 kcal414.63 kcal

Protein16.47 g36.59 g

Fiber2.4 g12.2 g

Total fat12.94 g19.51 g

Saturated fat7.06 g2.44 g

Added sugar0 g0 g

Sodium541.18 mg414.63 mg

Potassium141.18 mg902.44 mg

Calcium317.65 mg146.1 mg

Iron0.47 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.