Side-by-side comparison

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN vs Austin Crackers Pb & J 1.38oz

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN

Decent · 1 bar

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gVITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORNAustin Crackers Pb & J 1.38oz

Calories200 kcal484.62 kcal

Protein8.24 g7 g

Fiber4.71 g2.2 g

Total fat9.41 g22.31 g

Saturated fat4.12 g4.69 g

Added sugar0 g15.7 g

Sodium364.71 mg576.92 mg

Potassium235.29 mg122.05 mg

Calcium129.41 mg54.1 mg

Iron1.06 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.