Side-by-side comparison

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN vs Austin Crackers Pb & J 1.38oz

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN scores 51/100, Austin Crackers Pb & J 1.38oz scores 0/100. VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN wins by 51 points on added sugar (0g vs 15.7g per 100 g) and saturated fat (4.1g vs 4.7g per 100 g).

0/ 100

snack

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN

Decent · 1 bar

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gVITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORNAustin Crackers Pb & J 1.38oz

Calories200 kcal484.62 kcal

Protein8.24 g7 g

Fiber4.71 g2.2 g

Total fat9.41 g22.31 g

Saturated fat4.12 g4.69 g

Added sugar0 g15.7 g

Sodium364.71 mg576.92 mg

Potassium235.29 mg122.05 mg

Calcium129.41 mg54.1 mg

Iron1.06 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.