Side-by-side comparison

VITAMINWATER BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE, BERRY PUNCH vs ANOVA AHI TUNA STEAK, AHI TUNA

ANOVA AHI TUNA STEAK, AHI TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: VITAMINWATER BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE, BERRY PUNCH scores 46/100, ANOVA AHI TUNA STEAK, AHI TUNA scores 70/100. ANOVA AHI TUNA STEAK, AHI TUNA wins by 24 points on added sugar (0g vs 2.7g per 100 g) and protein (24.8g vs 0g per 100 g).

0/ 100

beverage

VITAMINWATER BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE, BERRY PUNCH

Decent · 11.5 OZA

0/ 100

beverage

ANOVA AHI TUNA STEAK, AHI TUNA

Good · 4 ONZ

Per 100gVITAMINWATER BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE, BERRY PUNCHANOVA AHI TUNA STEAK, AHI TUNA

Calories15 kcal109.73 kcal

Protein0 g24.78 g

Fiber0 g0 g

Total fat0 g0.44 g

Saturated fat0 g0 g

Added sugar2.67 g0 g

Sodium0 mg44.96 mg

Potassium0 mg0 mg

Calcium0 mg17.96 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.