FoodScore

Side-by-side comparison

WALMART IRISH SODA BREAD vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WALMART IRISH SODA BREAD
Decent · 2 ONZ
0/ 100
beverage
PACIFIC PEARL SMOKED OYSTERS IN WATER
Good · 3 ONZ
Per 100gWALMART IRISH SODA BREADPACIFIC PEARL SMOKED OYSTERS IN WATER
Calories245.61 kcal141.18 kcal
Protein7.02 g14.12 g
Fiber3.51 g0 g
Total fat1.75 g4.71 g
Saturated fat0 g1.18 g
Added sugar0 g0 g
Sodium385.96 mg470.59 mg
Potassium140 mg0 mg
Calcium88.07 mg24 mg
Iron2.28 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.