FoodScore

Side-by-side comparison

WEGMANS CHEDDAR CHEESE FILLILNG WITH CREAMY MAC ON CHEESE RAVIOLI, CHEDDAR CHEESE vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gWEGMANS CHEDDAR CHEESE FILLILNG WITH CREAMY MAC ON CHEESE RAVIOLI, CHEDDAR CHEESEGreek Yogurt Plain Whole Milk
Calories190.78 kcal0 kcal
Protein7.09 g8.78 g
Fiber0.7 g0 g
Total fat3.55 g4.39 g
Saturated fat2.13 g2.39 g
Added sugar0 g0 g
Sodium333.33 mg33.76 mg
Potassium133.33 mg146.9 mg
Calcium78.72 mg110.9 mg
Iron1.99 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.