Side-by-side comparison

WEGMANS CHEDDAR CHEESE FILLILNG WITH CREAMY MAC ON CHEESE RAVIOLI, CHEDDAR CHEESE vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WEGMANS CHEDDAR CHEESE FILLILNG WITH CREAMY MAC ON CHEESE RAVIOLI, CHEDDAR CHEESE scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 333mg per 100 g) and protein (9g vs 7.1g per 100 g).

0/ 100

dairy

WEGMANS CHEDDAR CHEESE FILLILNG WITH CREAMY MAC ON CHEESE RAVIOLI, CHEDDAR CHEESE

Decent · 15 ravioli

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gWEGMANS CHEDDAR CHEESE FILLILNG WITH CREAMY MAC ON CHEESE RAVIOLI, CHEDDAR CHEESEGreek yogurt (plain, whole milk)

Calories190.78 kcal97 kcal

Protein7.09 g9 g

Fiber0.7 g0 g

Total fat3.55 g5 g

Saturated fat2.13 g3.2 g

Added sugar0 g0 g

Sodium333.33 mg35 mg

Potassium133.33 mg141 mg

Calcium78.72 mg100 mg

Iron1.99 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.