Side-by-side comparison

Wegmans Food Markets, . THIN CRUST PIZZA, SOUTHWEST STYLE vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Wegmans Food Markets, . THIN CRUST PIZZA, SOUTHWEST STYLE

Decent · 0.333 PIZZA

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gWegmans Food Markets, . THIN CRUST PIZZA, SOUTHWEST STYLELUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories209.35 kcal333.33 kcal

Protein10.79 g8.89 g

Fiber2.2 g6.71 g

Total fat7.19 g3.33 g

Saturated fat3.6 g0 g

Added sugar0.7 g0 g

Sodium618.71 mg0 mg

Potassium245.32 mg0 mg

Calcium177.7 mg0 mg

Iron1.44 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.