Side-by-side comparison

WEGMANS FOOD MKTS ORGANIC SIXSEED BREAD vs FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

WEGMANS FOOD MKTS ORGANIC SIXSEED BREAD

Decent · 1 ) 1 1/4"" SLICE | (

0/ 100

grain

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Good · 3/4 cup

Per 100gWEGMANS FOOD MKTS ORGANIC SIXSEED BREADFOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Calories245.28 kcal381.82 kcal

Protein7.55 g14.6 g

Fiber0 g12.69 g

Total fat5.66 g1.82 g

Saturated fat0 g0 g

Added sugar2.64 g5.5 g

Sodium490.57 mg436.36 mg

Potassium0 mg454.55 mg

Calcium37.92 mg36 mg

Iron3.4 mg3.82 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.