FoodScore

Side-by-side comparison

WEGMANS GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gWEGMANS GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories400 kcal164.71 kcal
Protein3.33 g21.18 g
Fiber3.3 g0 g
Total fat10 g9.41 g
Saturated fat5 g2.94 g
Added sugar40 g0 g
Sodium383.33 mg82 mg
Potassium233 mg123.53 mg
Calcium21 mg176.47 mg
Iron4.67 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.