Side-by-side comparison

WEGMANS ORGANIC SEASONED BROWN RICE & QUINOA WITH GARLIC, GARLIC vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

WEGMANS ORGANIC SEASONED BROWN RICE & QUINOA WITH GARLIC, GARLIC

Decent · 1 CONTAINER

0/ 100

grain

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Good · 1 slice

Per 100gWEGMANS ORGANIC SEASONED BROWN RICE & QUINOA WITH GARLIC, GARLICFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

Calories176 kcal235 kcal

Protein4 g14.71 g

Fiber4 g8.79 g

Total fat3.2 g2.94 g

Saturated fat0.4 g0 g

Added sugar0 g0 g

Sodium352 mg205.88 mg

Potassium139.2 mg225.88 mg

Calcium0 mg47.06 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.