Side-by-side comparison

WEIGHT WATCHERS WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERB vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WEIGHT WATCHERS WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERB scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 1158mg per 100 g) and protein (24.2g vs 10.5g per 100 g).

0/ 100

dairy

WEIGHT WATCHERS WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERB

Decent · 1 WEDGE

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gWEIGHT WATCHERS WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERBJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories157.89 kcal606.06 kcal

Protein10.53 g24.21 g

Fiber5.32 g9.09 g

Total fat7.89 g51.52 g

Saturated fat5.26 g10.61 g

Added sugar0 g0 g

Sodium1157.89 mg166.97 mg

Potassium0 mg615.15 mg

Calcium421.05 mg57.88 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.