FoodScore

Side-by-side comparison

WEIGHT WATCHERS WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERB vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWEIGHT WATCHERS WEIGHTWATCHERS, PASTEURIZED PROCESS CHEESE PRODUCT, GARLIC & HERB, GARLIC & HERBJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories157.89 kcal606.06 kcal
Protein10.53 g24.21 g
Fiber5.32 g9.09 g
Total fat7.89 g51.52 g
Saturated fat5.26 g10.61 g
Added sugar0 g0 g
Sodium1157.89 mg166.97 mg
Potassium0 mg615.15 mg
Calcium421.05 mg57.88 mg
Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.