Side-by-side comparison

WEIGHT WATCHERS WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS, ORIGINAL SWISS vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

WEIGHT WATCHERS WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS, ORIGINAL SWISS

Decent · 1 WEDGE

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gWEIGHT WATCHERS WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS, ORIGINAL SWISSGreek Yogurt Plain Whole Milk

Calories157.89 kcal0 kcal

Protein10.53 g8.78 g

Fiber5.32 g0 g

Total fat7.89 g4.39 g

Saturated fat5.26 g2.39 g

Added sugar0 g0 g

Sodium1321.05 mg33.76 mg

Potassium0 mg146.9 mg

Calcium421.05 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.