FoodScore

Side-by-side comparison

WHEAT THINS LITTLE ITALY ROASTED GARLIC TOASTED CHIPS, LITTLE ITALY ROASTED GARLIC vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWHEAT THINS LITTLE ITALY ROASTED GARLIC TOASTED CHIPS, LITTLE ITALY ROASTED GARLICKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories464.29 kcal466.67 kcal
Protein7.14 g23.3 g
Fiber7.11 g20 g
Total fat17.89 g20 g
Saturated fat3.57 g1.67 g
Added sugar7.5 g2.33 g
Sodium892.86 mg600 mg
Potassium286.07 mg0 mg
Calcium142.86 mg67 mg
Iron3.86 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.