FoodScore

Side-by-side comparison

WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ vs BABY RUTH BAR

WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ
Decent · 1 package (22g)
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gWHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZBABY RUTH BAR
Calories409.09 kcal459.46 kcal
Protein9.09 g5.41 g
Fiber9.09 g2.7 g
Total fat9.09 g21.59 g
Saturated fat0 g12.19 g
Added sugar0 g37.83 g
Sodium727.27 mg230 mg
Potassium409.09 mg0 mg
Calcium20 mg54.05 mg
Iron1.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.