FoodScore

Side-by-side comparison

WHOLE CATCH COLD SMOKED ATLANTIC SALMON, COLD SMOKED vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

WHOLE CATCH COLD SMOKED ATLANTIC SALMON, COLD SMOKED wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWHOLE CATCH COLD SMOKED ATLANTIC SALMON, COLD SMOKEDLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories210.53 kcal285.71 kcal
Protein22.81 g0 g
Fiber0 g0 g
Total fat12.3 g0 g
Saturated fat2.63 g0 g
Added sugar0 g28.6 g
Sodium1140.35 mg6714.29 mg
Potassium385.96 mg0 mg
Calcium0 mg0 mg
Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.