FoodScore

Side-by-side comparison

WHOLE CATCH COLD-SMOKED SOCKEYE SALMON WILD ALASKA, COLD-SMOKED vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWHOLE CATCH COLD-SMOKED SOCKEYE SALMON WILD ALASKA, COLD-SMOKEDBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
Calories140 kcal161.07 kcal
Protein22.81 g30.36 g
Fiber0 g0 g
Total fat5.26 g5.36 g
Saturated fat0.88 g0.89 g
Added sugar0 g0 g
Sodium1540.35 mg339.29 mg
Potassium438.6 mg357.14 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.