Side-by-side comparison

WHOLE CATCH TEMPURA SHRIMP vs CONTADINA TOMATO PASTE

CONTADINA TOMATO PASTE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

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WHOLE CATCH TEMPURA SHRIMP

Decent · 3.5 PIECES | ABOUT

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CONTADINA TOMATO PASTE

Good · 2 Tbsp

Per 100gWHOLE CATCH TEMPURA SHRIMPCONTADINA TOMATO PASTE

Calories211.76 kcal90.91 kcal

Protein11.76 g3.03 g

Fiber1.2 g6.09 g

Total fat10.6 g0 g

Saturated fat1.18 g0 g

Added sugar0 g0 g

Sodium305.88 mg60.91 mg

Potassium0 mg939.39 mg

Calcium24 mg60.91 mg

Iron0.85 mg1.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.