Side-by-side comparison

WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRY vs DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRY

Poor · 0.667 cup

0/ 100

prepared

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Good · 1 Burger

Per 100gWHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRYDR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Calories107.14 kcal211.27 kcal

Protein7.86 g14.08 g

Fiber0.7 g8.51 g

Total fat3.57 g11.3 g

Saturated fat1.79 g1.41 g

Added sugar1 g0 g

Sodium542.86 mg366.2 mg

Potassium0 mg253.52 mg

Calcium29 mg70 mg

Iron1.29 mg3.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.