Side-by-side comparison

WHOLE FOODS BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFEL vs BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WHOLE FOODS BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFEL scores 50/100, BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ scores 72/100. BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 22 points on saturated fat (0g vs 1.9g per 100 g) and protein (50g vs 5.2g per 100 g).

0/ 100

condiment

WHOLE FOODS BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFEL

Decent · 1 container

0/ 100

condiment

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Good · 2 tbsp

Per 100gWHOLE FOODS BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFELBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Calories163.94 kcal350 kcal

Protein5.2 g50 g

Fiber3.3 g30 g

Total fat8.18 g5 g

Saturated fat1.86 g0 g

Added sugar0 g0 g

Sodium460.97 mg1050 mg

Potassium315.99 mg2300 mg

Calcium49.07 mg0 mg

Iron1.86 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.