FoodScore

Side-by-side comparison

WHOLE FOODS BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFEL vs MaraNatha Creamy Almond Butter No Salt

MaraNatha Creamy Almond Butter No Salt wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
MaraNatha Creamy Almond Butter No Salt
Good · 2 Tbsp
Per 100gWHOLE FOODS BULGUR TABBAOULEH & FALAFEL WITH TAHINI SAUCE AND SPINACH, BULGUR TABBAOULEH & FALAFELMaraNatha Creamy Almond Butter No Salt
Calories163.94 kcal593.75 kcal
Protein5.2 g18.75 g
Fiber3.3 g9.41 g
Total fat8.18 g50 g
Saturated fat1.86 g6.25 g
Added sugar0 g6.57 g
Sodium460.97 mg188.13 mg
Potassium315.99 mg0 mg
Calcium49.07 mg250 mg
Iron1.86 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.