FoodScore

Side-by-side comparison

WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETSALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories212.5 kcal400 kcal
Protein17.5 g4 g
Fiber1.2 g4 g
Total fat12.5 g12 g
Saturated fat2.5 g8 g
Added sugar3.5 g36.4 g
Sodium337.5 mg1960 mg
Potassium0 mg0 mg
Calcium0 mg80 mg
Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.