Side-by-side comparison

WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS scores 53/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS wins by 53 points on added sugar (3.5g vs 36.4g per 100 g) and saturated fat (2.5g vs 8g per 100 g).

0/ 100

beverage

WHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS

Decent · 80 GRM

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gWHOLE FOODS MARKET LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETSALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories212.5 kcal400 kcal

Protein17.5 g4 g

Fiber1.2 g4 g

Total fat12.5 g12 g

Saturated fat2.5 g8 g

Added sugar3.5 g36.4 g

Sodium337.5 mg1960 mg

Potassium0 mg0 mg

Calcium0 mg80 mg

Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.