FoodScore

Side-by-side comparison

WHOLE FOODS MARKET, GLAZED PECANS vs Austin Crackers Pb & J 1.38oz

WHOLE FOODS MARKET, GLAZED PECANS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
WHOLE FOODS MARKET, GLAZED PECANS
Good · 0.25 cup
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gWHOLE FOODS MARKET, GLAZED PECANSAustin Crackers Pb & J 1.38oz
Calories600 kcal484.62 kcal
Protein8 g7 g
Fiber8 g2.2 g
Total fat56 g22.31 g
Saturated fat4 g4.69 g
Added sugar14 g15.7 g
Sodium0 mg576.92 mg
Potassium0 mg122.05 mg
Calcium80 mg54.1 mg
Iron2.88 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.