Side-by-side comparison

WHOLE FOODS MARKET, GLAZED PECANS vs BABY RUTH BAR

WHOLE FOODS MARKET, GLAZED PECANS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

WHOLE FOODS MARKET, GLAZED PECANS

Good · 0.25 cup

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gWHOLE FOODS MARKET, GLAZED PECANSBABY RUTH BAR

Calories600 kcal459.46 kcal

Protein8 g5.41 g

Fiber8 g2.7 g

Total fat56 g21.59 g

Saturated fat4 g12.19 g

Added sugar14 g37.83 g

Sodium0 mg230 mg

Potassium0 mg0 mg

Calcium80 mg54.05 mg

Iron2.88 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.