FoodScore

Side-by-side comparison

WHOLE FOODS MARKETS BLACK MISSION FIGS vs Austin Crackers Pb & J 1.38oz

WHOLE FOODS MARKETS BLACK MISSION FIGS wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
WHOLE FOODS MARKETS BLACK MISSION FIGS
Good · 4 PIECES
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gWHOLE FOODS MARKETS BLACK MISSION FIGSAustin Crackers Pb & J 1.38oz
Calories300 kcal484.62 kcal
Protein2.5 g7 g
Fiber12.5 g2.2 g
Total fat0 g22.31 g
Saturated fat0 g4.69 g
Added sugar0 g15.7 g
Sodium12 mg576.92 mg
Potassium0 mg122.05 mg
Calcium150 mg54.1 mg
Iron3.6 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.