FoodScore

Side-by-side comparison

Wild Pacific Seafood Mix 400g vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Wild Pacific Seafood Mix 400g wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Wild Pacific Seafood Mix 400g
Decent · 100 GRM
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gWild Pacific Seafood Mix 400gAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories24 kcal350 kcal
Protein16 g0 g
Fiber0 g0 g
Total fat1 g0 g
Saturated fat1 g0 g
Added sugar0 g35 g
Sodium350 mg200 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.