Side-by-side comparison

WILD PLANET ALBACORE WILD TUNA WITH SWEET CHILI PEPPER, SWEET CHILI PEPPER vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

WILD PLANET ALBACORE WILD TUNA WITH SWEET CHILI PEPPER, SWEET CHILI PEPPER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WILD PLANET ALBACORE WILD TUNA WITH SWEET CHILI PEPPER, SWEET CHILI PEPPER scores 55/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. WILD PLANET ALBACORE WILD TUNA WITH SWEET CHILI PEPPER, SWEET CHILI PEPPER wins by 55 points on added sugar (1.4g vs 28.6g per 100 g) and sodium (115mg vs 6714mg per 100 g).

0/ 100

prepared

WILD PLANET ALBACORE WILD TUNA WITH SWEET CHILI PEPPER, SWEET CHILI PEPPER

Decent · 2.6 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gWILD PLANET ALBACORE WILD TUNA WITH SWEET CHILI PEPPER, SWEET CHILI PEPPERLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories175.68 kcal285.71 kcal

Protein21.62 g0 g

Fiber0 g0 g

Total fat9.46 g0 g

Saturated fat2.03 g0 g

Added sugar1.4 g28.6 g

Sodium115 mg6714.29 mg

Potassium340.54 mg0 mg

Calcium0 mg0 mg

Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.