Side-by-side comparison

WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL scores 76/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL wins by 76 points on added sugar (0g vs 28.6g per 100 g) and sodium (588mg vs 6714mg per 100 g).

0/ 100

prepared

WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL

Very good · 3 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gWILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories200 kcal285.71 kcal

Protein25.88 g0 g

Fiber0 g0 g

Total fat9.41 g0 g

Saturated fat1.76 g0 g

Added sugar0 g28.6 g

Sodium588.24 mg6714.29 mg

Potassium247.06 mg0 mg

Calcium0 mg0 mg

Iron0.42 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.