FoodScore

Side-by-side comparison

WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

WILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OIL wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWILD PLANET PETITE TONNO WILD TUNA IN PURE OLIVE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories200 kcal285.71 kcal
Protein25.88 g0 g
Fiber0 g0 g
Total fat9.41 g0 g
Saturated fat1.76 g0 g
Added sugar0 g28.6 g
Sodium588.24 mg6714.29 mg
Potassium247.06 mg0 mg
Calcium0 mg0 mg
Iron0.42 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.