Side-by-side comparison

WILD PLANET WILD SARDINES FILLETS IN WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

WILD PLANET WILD SARDINES FILLETS IN WATER wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

WILD PLANET WILD SARDINES FILLETS IN WATER

Very good · 3 ONZ

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gWILD PLANET WILD SARDINES FILLETS IN WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories164.71 kcal400 kcal

Protein23.53 g4 g

Fiber0 g4 g

Total fat8.24 g12 g

Saturated fat2.35 g8 g

Added sugar0 g36.4 g

Sodium447.06 mg1960 mg

Potassium164.71 mg0 mg

Calcium47.06 mg80 mg

Iron2.12 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.