Side-by-side comparison

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

Good · 3 OUNCES DRAINED

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALTALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories141.18 kcal400 kcal

Protein22.35 g4 g

Fiber0 g4 g

Total fat5.88 g12 g

Saturated fat1.76 g8 g

Added sugar0 g36.4 g

Sodium435.29 mg1960 mg

Potassium205.88 mg0 mg

Calcium176.47 mg80 mg

Iron2.12 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.