FoodScore

Side-by-side comparison

WILD SELECTIONS LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

WILD SELECTIONS LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WILD SELECTIONS LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER scores 70/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. WILD SELECTIONS LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER wins by 70 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (1.8g vs 8g per 100 g).

Per 100gWILD SELECTIONS LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories141.59 kcal400 kcal
Protein25.66 g4 g
Fiber0 g4 g
Total fat4.42 g12 g
Saturated fat1.77 g8 g
Added sugar0 g36.4 g
Sodium247.79 mg1960 mg
Potassium283.19 mg0 mg
Calcium460.18 mg80 mg
Iron0.44 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.