Side-by-side comparison

WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE

Poor · 1 CAN UNDRAINED

0/ 100

prepared

JOVIAL 100% ORGANIC KIDNEY BEANS

Good · 1/2 cup

Per 100gWILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCEJOVIAL 100% ORGANIC KIDNEY BEANS

Calories218.18 kcal84.62 kcal

Protein10.91 g6.15 g

Fiber0 g5.4 g

Total fat14.64 g0.77 g

Saturated fat2.73 g0 g

Added sugar5.73 g0 g

Sodium381.82 mg192.31 mg

Potassium0 mg215.38 mg

Calcium55 mg15 mg

Iron0.98 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.