FoodScore

Side-by-side comparison

WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE vs JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE
Poor · 1 CAN UNDRAINED
Per 100gWILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCEJOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS
Calories218.18 kcal92.31 kcal
Protein10.91 g6.15 g
Fiber0 g5.4 g
Total fat14.64 g0.38 g
Saturated fat2.73 g0 g
Added sugar5.73 g0 g
Sodium381.82 mg176.92 mg
Potassium0 mg162.31 mg
Calcium55 mg31 mg
Iron0.98 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.