Side-by-side comparison

WILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

WILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OIL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OIL scores 65/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. WILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OIL wins by 65 points on added sugar (0g vs 28.6g per 100 g) and sodium (655mg vs 6714mg per 100 g).

0/ 100

prepared

WILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OIL

Good · 1 CAN DRAINED

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gWILD SELECTIONS, SMOKE FLAVORED SALMON FILLETS IN OLIVE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories126.91 kcal285.71 kcal

Protein20 g0 g

Fiber0 g0 g

Total fat5.45 g0 g

Saturated fat0.91 g0 g

Added sugar0 g28.6 g

Sodium654.55 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.65 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.