FoodScore

Side-by-side comparison

WOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDER vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gWOLFGANG PUCK CORN CHOWDER ORGANIC SOUP, CORN CHOWDER365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories80 kcal360 kcal
Protein1.2 g28 g
Fiber1.2 g14 g
Total fat4.4 g2 g
Saturated fat2.8 g0 g
Added sugar0 g0 g
Sodium324 mg10 mg
Potassium0 mg920 mg
Calcium16 mg0 mg
Iron0.29 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.