FoodScore

Side-by-side comparison

WOLFGANG PUCK ORGANIC SOUP, SIGNATURE TORTILLA vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WOLFGANG PUCK ORGANIC SOUP, SIGNATURE TORTILLA scores 44/100, EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES scores 68/100. EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on saturated fat (0g vs 0.4g per 100 g) and sodium (176mg vs 278mg per 100 g).

Per 100gWOLFGANG PUCK ORGANIC SOUP, SIGNATURE TORTILLAEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES
Calories57.14 kcal382.35 kcal
Protein2.04 g8.82 g
Fiber2.4 g2.9 g
Total fat1.43 g0 g
Saturated fat0.41 g0 g
Added sugar0 g0 g
Sodium277.96 mg175.88 mg
Potassium0 mg175.88 mg
Calcium24 mg0 mg
Iron0.59 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.