Side-by-side comparison

WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP scores 44/100, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA scores 68/100. 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on sodium (194mg vs 376mg per 100 g) and protein (27.8g vs 3.2g per 100 g).

0/ 100

prepared

WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP

Poor · 250 MLT

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gWOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories60 kcal130 kcal

Protein3.2 g27.78 g

Fiber3.2 g0 g

Total fat0 g1.85 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium376 mg194.44 mg

Potassium0 mg277.78 mg

Calcium24 mg0 mg

Iron1.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.