FoodScore

Side-by-side comparison

WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUPBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Calories60 kcal168.14 kcal
Protein3.2 g26.64 g
Fiber3.2 g0 g
Total fat0 g7.08 g
Saturated fat0 g0.88 g
Added sugar0 g0 g
Sodium376 mg283.19 mg
Potassium0 mg185.84 mg
Calcium24 mg0 mg
Iron1.44 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.