FoodScore

Side-by-side comparison

WOLFGANG PUCK WP ORG TOM BAS BISQ 14.5OZ vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
WOLFGANG PUCK WP ORG TOM BAS BISQ 14.5OZ
Decent · Per 1 Cup
Per 100gWOLFGANG PUCK WP ORG TOM BAS BISQ 14.5OZJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories62.08 kcal164.71 kcal
Protein0.83 g9.41 g
Fiber1.2 g2.4 g
Total fat2.5 g4.71 g
Saturated fat1.67 g1.18 g
Added sugar2.5 g0 g
Sodium245.83 mg0 mg
Potassium145.83 mg0 mg
Calcium38 mg0 mg
Iron0.33 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.