FoodScore

Side-by-side comparison

YOPLAIT GREEK 100 PROTEIN FAT FREE YOGURT, TROPICAL FRUIT vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gYOPLAIT GREEK 100 PROTEIN FAT FREE YOGURT, TROPICAL FRUITGreek yogurt (plain, nonfat)
Calories66.67 kcal59 kcal
Protein9.33 g10.3 g
Fiber0 g0 g
Total fat0 g0.4 g
Saturated fat0 g0.1 g
Added sugar3.27 g0 g
Sodium37 mg36 mg
Potassium0 mg141 mg
Calcium100 mg110 mg
Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.